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Wear Red, Eat Well, Stay Active: Celebrating Women's Heart Health Week

It’s Women’s Heart Health Week!

Every year, during the first week of February, we take time to highlight and focus on women’s heart health. And for a good reason—heart disease is the number one cause of death for women. It often goes undiagnosed, and the symptoms can be different from those in men, making awareness and education even more critical. The good news? Small, intentional changes can lead to big improvements, and knowledge is power!

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Resident Engagement, Holidays Rachel Spakes Resident Engagement, Holidays Rachel Spakes

Prioritizing Emotional Wellness: Strategies and Activities for Residents This October

Wellness is a complex concept encompassing various facets that require attention to achieve total well-being. October is designated as Emotional Wellness Month, making it an ideal time to highlight the significance of caring for your emotional health. As a property manager, you have a unique opportunity to promote a better understanding of emotional wellness and provide practical tips to your residents throughout this month.

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National Wellness Month: A Guide for Property Managers and Residents

August is National Wellness Month, a time dedicated to self-care and prioritizing a healthy lifestyle. This is especially important for property managers, who wear many hats and navigate stressful situations. By focusing on your own well-being, you can be a more effective manager and model healthy habits for your residents.

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