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Wear Red, Eat Well, Stay Active: Celebrating Women's Heart Health Week
It’s Women’s Heart Health Week!
Every year, during the first week of February, we take time to highlight and focus on women’s heart health. And for a good reason—heart disease is the number one cause of death for women. It often goes undiagnosed, and the symptoms can be different from those in men, making awareness and education even more critical. The good news? Small, intentional changes can lead to big improvements, and knowledge is power!