Sit, Stay, Move! How to Keep Your Dog (and Yourself) Active
If you’re a sucker—I mean, dog owner—like me, you’ve probably sacrificed your own comfort for your furry companion more times than you can count. I personally have four Labrador Retrievers. Well, technically, I have one, and my husband has three—but let’s not split hairs (or fur). In our house, it’s not unusual for my husband and me to find ourselves clinging to the edges of the bed while Bea and Fletch stretch out comfortably in the middle. Our other two angels sleep on their own beds thankfully!
Dog owners are used to making sacrifices for their pups, but when it comes to fitness, it’s time to make a change—for both of you. April is Canine Fitness Month, and there’s no better time to lace up your sneakers, grab the leash, and start moving!
Start Where You Are
If neither you nor your pup are used to much physical activity, that’s okay! The key is to start slow and build up gradually. Here’s how to ease into it:
Begin with short, leisurely walks and increase the distance over time.
If you’re a jogger or runner, introduce shorter runs and let your pup build endurance.
Got a water-loving breed like mine? Find a lake or dog-friendly pool and let them swim—it’s a fantastic low-impact workout!
Why It Matters
We love our dogs, and keeping them active helps ensure they live longer, healthier lives. Plus, exercising together strengthens your bond and keeps you moving too. So this April, make it a priority to get outside, get active, and enjoy some quality time with your four-legged friend. After all, a happy dog means a wagging tail—and a happier, healthier you!
My Favorite Gear
This hands free leash is a game changer! I have two of these so my husband and I can go out with all four at once when we are feeling brave. One of the leads is removable, so if we are running it easily transitions for just one dog at a time.
You know what happens when you walk your dog. Be prepared on your walk when they go with this handy bag holder- it attaches to the leash so you don’t ever have to worry about forgetting a bag at home!
