March is National Berries and Cherries Month—Let’s Celebrate!

Did you know March is National Berries and Cherries Month? That’s right—an entire month dedicated to those tiny, juicy, vitamin-packed powerhouses. And what better way to celebrate than by bringing a little berry-filled fun to your community? Whether you go big with an event or keep it simple with small, meaningful touches, there are so many ways to make this month extra sweet for your residents.

Here are some fun and easy ways to celebrate:

🍓 Share the Goodness – Berries and cherries aren’t just delicious; they’re packed with antioxidants, vitamins, and fiber. Put up a fun fact sheet in common areas or share a quick wellness tip in your resident newsletter. A little knowledge goes a long way!

🍒 Build-Your-Own Parfait Bar – Set up a DIY parfait station with yogurt, granola, and an abundance of fresh berries and cherries. It’s a simple, interactive, and healthy treat that residents of all ages will enjoy. Bonus: It makes for a great grab-and-go breakfast option!

🫐 Recipe Round-Up – Collect tried-and-true berry and cherry recipes from staff and residents and share them in a printed booklet or a digital newsletter. From classic cobblers to refreshing summer salads, there’s no shortage of ways to enjoy these fruits.

🍓 Cooking Demo – Host a live (or virtual) cooking demonstration featuring easy ways to incorporate berries and cherries into everyday meals. Think homemade preserves, fruit crisps, or even a simple balsamic cherry glaze for chicken or pork.

🍒 Smoothie-Making Class – Gather residents for a hands-on smoothie workshop where they can blend their own berry and cherry combinations. Provide recipe cards with fun mix-ins like spinach, protein powder, or almond butter to keep things interesting.

No matter how you choose to celebrate, this is a delicious way to bring residents together while promoting health and wellness. And really, who can resist an excuse to eat more berries and cherries?